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	<title>iLife Journey</title>
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	<description>Learning to live in the unforced rhythms of grace as we pursue loving God and loving others.</description>
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		<title>iLife Journey</title>
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		<title>True restoration</title>
		<link>http://ilifejourney.wordpress.com/2012/01/29/true-restoration/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/29/true-restoration/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 05:15:36 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Brokenness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Love of God]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[Trusting God]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Holy Spirit]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5502</guid>
		<description><![CDATA[By entering through faith into what God has always wanted to do for us—set us right with him, make us fit for him—we have it all together with God because of our Master Jesus. ~ Romans 5:1 (The Message) That’s how God works when he redeems his people. He does so much more than save [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5502&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Rick</media:title>
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		<item>
		<title>Real success</title>
		<link>http://ilifejourney.wordpress.com/2012/01/28/real-success/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/28/real-success/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 05:15:34 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Divine presence]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[influence with the world]]></category>
		<category><![CDATA[intimacy with the Lord]]></category>
		<category><![CDATA[Priorities]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars]]></category>
		<category><![CDATA[Influence with the World]]></category>
		<category><![CDATA[Intimacy with the Lord]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Mark Batterson]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5609</guid>
		<description><![CDATA[How do you define success? I have a simple definition of success: Do the best you can with what you have where you are. In essence, success is making the most of every opportunity. Spiritual maturity is seeing and seizing God-ordained opportunities. Think of every opportunity as God’s gift to you. What you do with those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5609&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Rick</media:title>
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			<media:title type="html">Success</media:title>
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	</item>
		<item>
		<title>Friday Funny! ;-)  Walking on water</title>
		<link>http://ilifejourney.wordpress.com/2012/01/27/friday-funny-walking-on-water/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/27/friday-funny-walking-on-water/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 05:15:51 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Just for fun]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5585</guid>
		<description><![CDATA[Got this from a good friend and it&#8217;s too funny not to share. A Theological Question: Who was the third person to walk on water? The 1st was Jesus&#8230; The 2nd was the Apostle Peter&#8230; Then there&#8217;s this bloke named Ralph&#8230; ***<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5585&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/27/friday-funny-walking-on-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Rick</media:title>
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			<media:title type="html">walking on water</media:title>
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		<item>
		<title>From champ to chump in the blink of an eye!</title>
		<link>http://ilifejourney.wordpress.com/2012/01/26/they-had-his-back/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/26/they-had-his-back/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 05:15:13 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[involvement with the church]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Loyalty]]></category>
		<category><![CDATA[Loving others]]></category>
		<category><![CDATA[Involvement with the Church]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Kyle Williams]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Baltimore Ravens]]></category>
		<category><![CDATA[Billy Cundiff]]></category>
		<category><![CDATA[San Francisco 49ers]]></category>
		<category><![CDATA[Delanie Walker]]></category>
		<category><![CDATA[Josh Morgan]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5600</guid>
		<description><![CDATA[Last Sunday was a great day for NFL football lovers. Four very talented teams battled it out for a chance to go to the Super Bowl. I love close games that are won because someone made the better play. Sunday&#8217;s games were close, but unfortunately both ended with players muffing what should have been a &#8220;sure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5600&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/26/they-had-his-back/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Rick</media:title>
		</media:content>

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			<media:title type="html">Williams - 49ers</media:title>
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	</item>
		<item>
		<title>What takes His breath away?</title>
		<link>http://ilifejourney.wordpress.com/2012/01/25/what-takes-his-breath-away/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/25/what-takes-his-breath-away/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 05:15:22 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Children of God]]></category>
		<category><![CDATA[Love of God]]></category>
		<category><![CDATA[The Story]]></category>
		<category><![CDATA[Adam]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Lake Michigan]]></category>
		<category><![CDATA[Mountain range]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5544</guid>
		<description><![CDATA[Do you have a favorite setting or scene in nature that stops you in your tracks and takes your breath away? A bright, sunny day with no clouds in the sky… A sandy beach with waves crashing onto the shore… A forest full of lush, green trees… A humming-bird paused in mid-air&#8230; A field full of blooming [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5544&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/25/what-takes-his-breath-away/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Rick</media:title>
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			<media:title type="html">IMG_0636</media:title>
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	</item>
		<item>
		<title>Stealth Warfare  and A Civil War Submarine</title>
		<link>http://ilifejourney.wordpress.com/2012/01/24/complete-civil-war-submarine-unveiled-for-first-time/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/24/complete-civil-war-submarine-unveiled-for-first-time/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 05:15:00 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Choices]]></category>
		<category><![CDATA[Doubt]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Satan]]></category>
		<category><![CDATA[Sin]]></category>
		<category><![CDATA[Temptation]]></category>
		<category><![CDATA[Trusting God]]></category>
		<category><![CDATA[Charleston]]></category>
		<category><![CDATA[Charleston South Carolina]]></category>
		<category><![CDATA[Clive Cussler]]></category>
		<category><![CDATA[H. L. Hunley]]></category>
		<category><![CDATA[Horace Lawson Hunley]]></category>
		<category><![CDATA[Hunley]]></category>
		<category><![CDATA[Steven Furtick]]></category>
		<category><![CDATA[Union]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5483</guid>
		<description><![CDATA[The Confederate Civil War vessel H.L. Hunley, the world&#8217;s first successful combat submarine, was unveiled in full and unobstructed view for the first time two weeks ago (Jan 12, 2012), capping a decade of careful preservation. About 20 engineers and scientists applauded as they caught the first glimpse of the intact 42-foot-long narrow iron cylinder, which was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5483&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/24/complete-civil-war-submarine-unveiled-for-first-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1207a69859be1ab434e5f4c9ee656484?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Rick</media:title>
		</media:content>

		<media:content url="http://ilifejourney.files.wordpress.com/2012/01/civil-war-submarine.jpg?w=300" medium="image">
			<media:title type="html">Civil War Submarine</media:title>
		</media:content>
	</item>
		<item>
		<title>More than just a change in scenery</title>
		<link>http://ilifejourney.wordpress.com/2012/01/23/more-than-just-a-change-in-scenery/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/23/more-than-just-a-change-in-scenery/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 05:15:48 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[intimacy with the Lord]]></category>
		<category><![CDATA[Margin]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[Trusting God]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[David]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Intimacy with the Lord]]></category>
		<category><![CDATA[Orlando Florida]]></category>
		<category><![CDATA[Psalm]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Ten Commandments]]></category>
		<category><![CDATA[Walt Disney World Resort]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5522</guid>
		<description><![CDATA[Last week Susan and I enjoyed the sunshine and warmth of Florida. Eli, our oldest, is starting an 8-month internship with Disney World near Orlando so I took Monday and Tuesday to ride down with him. Our time together was great! We arrived Tuesday afternoon just ahead of Susan&#8217;s flight. Eli was busy with getting settled in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5522&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/23/more-than-just-a-change-in-scenery/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1207a69859be1ab434e5f4c9ee656484?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Rick</media:title>
		</media:content>

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			<media:title type="html">Be Still</media:title>
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		<item>
		<title>Untapped potential</title>
		<link>http://ilifejourney.wordpress.com/2012/01/22/untapped-supernatural-potential/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/22/untapped-supernatural-potential/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 05:15:46 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Discipleship]]></category>
		<category><![CDATA[influence with the world]]></category>
		<category><![CDATA[Morphing]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hulk]]></category>
		<category><![CDATA[Incredible Hulk]]></category>
		<category><![CDATA[Influence with the World]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5490</guid>
		<description><![CDATA[We are captivated by stories of normal people coming to possess super-human abilities. A skinny nerd is bitten by a radioactive spider and becomes Spiderman. A mild-mannered scientist is exposed to gamma radiation and becomes the Hulk. But that&#8217;s the stuff of bed-time stories right? Maybe&#8230; maybe not! As a Christian, you’ve been genetically engineered to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5490&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/22/untapped-supernatural-potential/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Rick</media:title>
		</media:content>

		<media:content url="http://ilifejourney.files.wordpress.com/2012/01/3.jpg?w=300" medium="image">
			<media:title type="html">3</media:title>
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		<title>Practical suggestions for boosting your energy</title>
		<link>http://ilifejourney.wordpress.com/2012/01/21/practical-suggestions-for-boosting-your-energy/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/21/practical-suggestions-for-boosting-your-energy/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 05:15:24 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Choices]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins and Minerals]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5496</guid>
		<description><![CDATA[Having been made in the image of God we are both physical and spiritual. It&#8217;s easy to ignore the physical but it greatly influences our journey with God. So along with the traditional habits of Bible reading, prayer, fasting, etc&#8230; we also need to pay attention to our body; and especially our energy. So here are some practical suggestions [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5496&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/21/practical-suggestions-for-boosting-your-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Rick</media:title>
		</media:content>

		<media:content url="http://ilifejourney.files.wordpress.com/2012/01/energy.jpg?w=300" medium="image">
			<media:title type="html">Jumping</media:title>
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		<title>Friday Funny! ;-)  File under &#8220;E&#8221; for Ewww!</title>
		<link>http://ilifejourney.wordpress.com/2012/01/20/friday-funny-file-under-e-for-ewww/</link>
		<comments>http://ilifejourney.wordpress.com/2012/01/20/friday-funny-file-under-e-for-ewww/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 05:15:54 +0000</pubDate>
		<dc:creator>Rick Alvey</dc:creator>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Pepsi]]></category>
		<category><![CDATA[Mountain Dew]]></category>
		<category><![CDATA[Soft drink]]></category>

		<guid isPermaLink="false">http://ilifejourney.wordpress.com/?p=5347</guid>
		<description><![CDATA[In a way, it&#8217;s rather impressive reasoning&#8230; I guess! The Pepsi Co. is facing a lawsuit from a man who claims to have found a mouse in his Mountain Dew can. Their lawyers have come up with an especially creative, if disgusting, defense: their soda would have dissolved a dead mouse before the man could have found it. (Ewww!) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilifejourney.wordpress.com&amp;blog=11249685&amp;post=5347&amp;subd=ilifejourney&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ilifejourney.wordpress.com/2012/01/20/friday-funny-file-under-e-for-ewww/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Rick</media:title>
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